Ashton Irwin
Ashton Irwin

HangUps

Hollywood Breathwork/Health & Wellness expert Jon Paul Crimi with uber-music-producer and rock legend John "Feldy" Feldmann - interview phenomenal musician, 5 Seconds of Summer's Ashton Irwin about caffeine and creativity. Their no-nonsense, no-holds-barred, rock 'n roll candor mixed with deep insights and state-of-the-art solutions is a must-listen! If you like Joe Rogan and Howard Stern, imagine them co-hosting a show about personal transformation. That's Jon Paul and Feldy's HANGUPS.

InformativeEmpoweringThought-provokingEngagingRaw

47:52•21 Jul 2020

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About this podcast

HangUps

Hollywood Breathwork/Health & Wellness expert Jon Paul Crimi - along with his best friend, uber-music-producer and rock legend John "Feldy" Feldmann - interview high profile musicians, actors, athletes and related VIPs about what personal obstacles they face and how they overcome them. What makes their show so unique is their no-nonsense, no-holds-barred, rock 'n roll candor mixed with deep insights and state-of-the-art solutions. It’s flat-out hysterical and also surprisingly emotional. With a friendship spanning over two decades, they’ve been through everything, seen it all and now they’re sharing the tools that helped them not only survive but thrive. Their colorful tales range from the unusual challenges of life on tour, to subjects closer to home like marriage issues, dating, diet, exercise, parenting and addiction recovery. These candid, always raucous conversations address timely, more internalized subjects as well, that rockstars and everyday folks alike can relate to: anxiety, depression, impulse control, panic disorders and a galaxy of other modern-day concerns. Jon Paul and Feldy offer easy-to-understand, proven solutions that have worked wonders for their A-list clients and their civilian pals as well. HANGUPS' edgy humor, surprising depth and spot-on, practical advice makes it an entertaining, relatable and above all, inspirational experience. If you like Joe Rogan and Howard Stern, imagine them co-hosting a show about personal transformation. That's Jon Paul and Feldy's HANGUPS.

Body & MindMindful RecoveryCreative RecoverySobriety ToolkitPersonal Growth

Episodes: 26

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Ashton Irwin Opens Up About Caffeine, Creativity, and Coping Strategies on HangUps

“It's like you don't have to do a lot, you just need to do a little.”

Imagine sitting down with the drummer of 5 Seconds of Summer, Ashton Irwin, as he shares his personal battles and coping strategies. That's exactly what you get in this episode of HangUps, hosted by Hollywood Breathwork expert Jon Paul Crimi and rock legend John Feldmann. Known for their no-nonsense approach, Jon Paul and Feldy dive deep into the nitty-gritty of Ashton's life, exploring how caffeine affects his creativity and the tools he uses to stay mentally and physically healthy.

From gratitude affirmations to sensory deprivation tanks, Ashton reveals his go-to methods for managing stress and maintaining balance. The conversation doesn't shy away from heavy topics like depression and the impact of suicide on families, offering a raw and honest look at the challenges faced by those in the spotlight. As Ashton candidly reflects on his experiences, you'll find yourself engrossed in a conversation that's both thought-provoking and relatable.

Whether you're a fan of 5 Seconds of Summer or just curious about the coping mechanisms of a rockstar, this episode is packed with insights that can resonate with anyone dealing with stress and mental health struggles.

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