ASSERTIVE: Communication Style 4 of 4ASSERTIVE: Communication Style 4 of 4
Ashes To Rubies: Addiction To Connection
Jon explains how assertive communication can transform relationships in addiction recovery.
18:09•25 Sept 2021
Mastering Assertive Communication in Addiction Recovery with Jon
“And so where there was anger and rage, now there's compassion and love... So these things can happen around me and it actually shows me that I still have some contact with god to do, because I want the situation to be effective.”
Ever feel like your words are getting lost in translation, especially during recovery? In this insightful episode of 'Ashes To Rubies', Jon breaks down the art of assertive communication. He dives into why being assertive, rather than aggressive, can make a world of difference in how we connect with others. Assertive communication values both the speaker and the listener, fostering respect and understanding—crucial elements for anyone on a recovery journey.
Jon shares practical tips on how to shift from aggressive to assertive communication, emphasizing the importance of self-reflection and honesty. He also touches on the role of spirituality in grounding our interactions. Whether you’re struggling with addiction or supporting someone who is, this episode offers valuable tools to improve your communication and strengthen your relationships. Tune in for a blend of wisdom, empathy, and actionable advice that could transform how you interact with the world around you.
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