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Relational Recovery
Learn the science behind behavioral change and find freedom through a blend of Christian spirituality and psychology.
5:09•16 Aug 2021
Unlocking Freedom: The Science Behind Behavioral Change
“Whatever you eat or drink, or whatever you do, you must do all for the glory of God.”
Feeling trapped by unwanted behaviors? This episode of 'Relational Recovery' might just be what you need. The hosts from The Refuge Ministry dive into the science of behavior change, blending Christian spirituality with psychological techniques to offer a fresh perspective on recovery. They share practical advice on how to begin your journey towards freedom, emphasizing the importance of seeking help and support from others.
The episode also explores the benefits of sharing your fears and concerns with God, and how this can lead to a life free from worry and fear. By the end, you'll feel inspired and ready to take actionable steps towards a healthier, happier you.
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