August 2nd, 2020 - Hardest DayAugust 2nd, 2020 - Hardest Day
217 Recovery
The hardest day in sobriety so far for Corey.
14:00•3 Aug 2020
Corey Winfield's Toughest Day: Navigating Sobriety's Emotional Waves
“Today was one of The Toughest Days that I've had sober, and you know these feelings that I've had you know to deal with, and I think I probably should have done something more productive than trying to catch up on vikings, which is a great show, but I finally finished it.”
Ever wondered what the hardest day in sobriety feels like? Corey Winfield, the host of the 217 Recovery Podcast, opens up about his most challenging day since getting sober. In this episode, Corey dives deep into the whirlwind of emotions that surfaced, triggered by memories of a toxic past relationship. Overthinking and anxiety reared their ugly heads, but Corey didn't back down. Instead, he shares how he faced these feelings head-on and learned to recognize and manage unhealthy thought patterns.
It's a raw and real conversation that highlights the ups and downs of recovery. Corey also provides practical resources for those in early recovery or still battling addiction. This episode is a heartfelt reflection on the struggles and triumphs of staying sober, reminding listeners that seeking support is crucial. Tune in for an honest look at the emotional rollercoaster that is sobriety.
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