MHNR Network, LLC
Mental Health News Radio
Be Awesome: Speakers Who Dare with Tricia Brouk
Be Awesome: Speakers Who Dare with Tricia Brouk
Be Awesome: Speakers Who Dare with Tricia Brouk
Wednesday 23rd January 2019
Join Tricia Brouk on Mental Health News Radio as she shares insights on overcoming public speaking fears and embracing authenticity.
35 minutes
inspiring
informative
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MHNR Network, LLC
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Body & Mind
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Get the buttons here!Overcoming Public Speaking Fears with Tricia Brouk
Episode Overview
- Tricia Brouk discusses overcoming public speaking fears.
- The importance of authenticity and vulnerability in presentations.
- How mental health intersects with public speaking.
- Insights into the Speakers Who Dare initiative.
- The role of performance arts in spreading important messages.
When somebody has a message that is going to make the world a better place, it is my mission in life to get that message out there.
In this episode of Mental Health News Radio, hosts Kristin Sunanta Walker and Dr. Kristina Hallett are joined by award-winning director and executive producer Tricia Brouk. The conversation centers around overcoming the common fear of public speaking, particularly when dealing with mental health challenges. Tricia Brouk, known for her work in theater, film, and television, shares her journey from being a dancer to becoming a sought-after speaker coach.
She emphasizes the importance of authenticity and vulnerability when speaking to an audience, whether it's in a boardroom or on a TEDx stage. Her approach involves helping speakers connect deeply with their audience by being genuine and open, a skill she honed through her extensive experience in the arts. The episode also highlights Brouk's Speakers Who Dare initiative, where she brings together individuals with powerful stories to share.
This platform provides speakers an opportunity to reach wider audiences and make a lasting impact. Tricia's passion for helping others communicate their messages effectively is evident as she discusses her methods and the positive outcomes she has witnessed. Kristin and Kristina engage Brouk in a discussion about the emotional aspects of public speaking, including how to balance passion with composure. Brouk shares her insights on the importance of rehearsal and preparation while maintaining spontaneity during presentations.
Listeners are reminded of the role mental health plays in public speaking and the importance of discussing it openly. The episode wraps up with acknowledgments to sponsors like Zen Charts and Copenotes, whose support is crucial for the podcast's continued success. Overall, this episode offers valuable insights into the art of public speaking and the intersection of mental health, empowering listeners to embrace their own stories and share them confidently.