Harnessing Fear: Robin Joy Meyers on Self-Empowerment
So, ultimately, it was just one of those. You know, you bring up an interesting point, Christina, because someone on the course- one woman who is a little heavier set she was and a little bit older she- was saying: you know I've been, I'm not scared, I'm not fearful, it's just my body won't be able to do it.
Picture this: You're juggling work, relationships, and life, and it feels like you're constantly battling self-doubt and fear. In this episode of 'Mental Health News Radio', hosts Kristin Sunanta Walker and Dr. Kristina Hallett chat with Robin Joy Meyers, a fear strategist and author, who knows a thing or two about turning those negative voices in your head into a source of strength. Robin's mission? To help women everywhere unblock obstacles and distractions, and to live life boldly and unapologetically.
She talks about how 'alone' time can actually be a period of growth and solitude, rather than loneliness. This isn't just another self-help talk; it's a conversation filled with practical advice and relatable stories. Robin shares how to use fear to your advantage, turning it from a paralyzing force into a motivating one. If you're looking for strategies to break free from self-sabotage and embrace your dreams, this episode is packed with insights you won't want to miss.
Whether you're at a crossroads in life or just need a little push to keep going, Robin's advice is both empowering and actionable. Tune in for a heartfelt discussion that underscores the importance of mental health and the power of self.