Rev. Rachel Harrison
Rev. Rachel Harrison
Be Here Now: Making Peace with the Past and Embracing the Present
Be Here Now: Making Peace with the Past and Embracing the Present
Be Here Now: Making Peace with the Past and Embracing the Present
Monday 2nd October 2023
Rev. Rachel Harrison explores living in the present, forgiving the past, and embracing the future through soul recovery and spirituality.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Rev. Rachel Harrison
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
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Episodes:
276 (View all)
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Episode Overview
- Reflects on the power of being present and letting go of past pain and anxiety about the future
- Shares personal experiences and guides listeners through a grounding meditation
- Emphasises the significance of forgiveness and releasing old energy to live in the now with gratitude
- Discusses the complexities of relationships and the importance of embracing personal growth
- Invites listeners to explore the soul recovery journey and offers spiritual coaching to support healing and transformation
When we can learn to be right here in this moment, we're not missing our life. We're actually living our full experience, the joys, the highs, and the hard times and the lows.
Ever feel like you're constantly stuck in the past or anxious about the future? Rev. Rachel Harrison knows that feeling all too well and shares her transformative insights on how to live fully in the present. In this episode of 'Recover Your Soul: A Spiritual Path to a Happy and Healthy Life', Rachel dives into her personal experiences with soul recovery, spirituality, and positive psychology.
She opens up about how these practices have helped her forgive past wounds and release old energy, enabling her to live with gratitude and presence. Rachel also guides listeners through a grounding meditation, a powerful technique to help appreciate emotions and connect with the present moment meaningfully. Imagine revisiting your past not with pain or resentment, but with an open heart and understanding.
That's what soul recovery is all about—accepting and forgiving the past while opening yourself up to the flow of the future. This episode isn't just about individual growth; Rachel touches on the complexities of relationships and how being present can significantly improve them. She invites listeners to explore their own soul recovery journeys and offers spiritual coaching to support healing and transformation.
The episode wraps up with Rachel expressing her heartfelt gratitude to the community, encouraging everyone to subscribe for more content and support the podcast's mission. If you're looking for practical advice on how to let go of past pain and anxiety about the future, this episode is a must-listen. It's an invitation to embrace the present moment and find peace within yourself.