Be the Light with Sandra Lee | The Way Out Podcast Episode 356Be the Light with Sandra Lee | The Way Out Podcast Episode 356
The Way Out | A Sobriety & Recovery Podcast
Sandra Lee shares her inspiring recovery journey and her mission to reduce mental health stigma in this heartfelt episode.
1:43:33•31 Jul 2023
Sandra Lee: From Darkness to Light in Recovery
Episode Overview
- Sandra's journey from addiction to recovery and her commitment to mental health awareness
- The transformative power of community and support in the recovery journey
- The impact of stigma and shame on mental health and addiction
- Embracing vulnerability and healing through resilience and determination
- The #LightItUpProject: A powerful awareness campaign for mental health and addiction recovery
“The best part about recovery is you get your feelings back, but the worst part of recovery is that you get your feelings back.”
What happens when a rockstar in resilience meets a passionate advocate for mental health? You get an episode packed with inspiration, laughter, and profound insights. In this heartwarming episode of 'The Way Out', host Jason sits down with Sandra Lee, an author, humanitarian, and the driving force behind the #LightItUpProject. Sandra's journey through addiction and recovery is nothing short of extraordinary.
From her challenging childhood to her relentless battle with addiction, she opens up about the highs and lows that have shaped her path to sobriety. But it’s not just her story that makes this episode special; it’s her unwavering commitment to breaking the stigma around mental health and addiction. Sandra’s book, 'Rockstar Resilience', and her speaking team, Rockstar Testimonies, are just a few ways she’s making a difference.
Her candid conversation with Jason is filled with humor, heartfelt moments, and a clear message: recovery is possible, and community support is crucial. Whether you’re on your own recovery journey or supporting someone who is, Sandra’s story will leave you feeling hopeful and inspired.
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