Becoming Giants of Recovery - Part 2 with Seth & GregBecoming Giants of Recovery - Part 2 with Seth & Greg
The Elevate Experience
Seth Provencio and Greg Fry discuss the challenges and rewards of habit change in recovery, highlighting the importance of vulnerability and human connection.
26:07•22 Nov 2022
Embracing Change: Recovery Journeys with Seth & Greg
Episode Overview
- Defence mechanisms like denial are common in addiction.
- Recovery involves broader lifestyle changes beyond quitting substances.
- Human connection plays a crucial role in successful recovery.
- Balancing structure with spontaneity is key to maintaining sobriety.
- Vulnerability can be a powerful tool for overcoming obstacles.
“"Every challenge is an opportunity, you know, and there's often a lot of conflict that comes with making a big lifestyle change."”
In this engaging episode of The Elevate Experience, co-host Seth Provencio is joined by Greg Fry, a counsellor at Elevate Addiction Services, to explore the complexities of habit change in recovery. They dive into the defence mechanisms often employed by those struggling with addiction, like denial and rationalisation, and the courage it takes to confront these challenges head-on. Greg shares his journey from winemaking to becoming a counsellor, illustrating how unexpected paths can lead to fulfilling careers.
Seth and Greg discuss the importance of adaptability in recovery, emphasising that removing substances from one's life involves much more than just quitting alcohol or drugs. It's about making broader lifestyle changes, including finding new hobbies and healthier relationships. Greg reflects on the power of human connection and how his role allows him to help others while maintaining his own recovery. He talks about balancing structure with spontaneity and the significance of having fun in sobriety.
Their conversation is filled with anecdotes about clients' progress, showing how small seeds of change can blossom into lasting transformation. This episode offers a heartfelt look at the realities of recovery and the rewarding journey of helping others find their way. It's a reminder that every challenge is an opportunity for growth and that vulnerability can be a powerful tool in overcoming obstacles.
Tune in to hear stories of courage, change, and the undeniable impact of human connection in the recovery process.

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.
