Finding Your True Self: LaBet Pritchard’s Journey Through Recovery and Yoga
The journey is arduous because it's inviting us into being conscious, being awake and making choices that are life-giving.
Ever wondered how embracing your true self can transform your recovery journey? In this episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas chat with LaBet Pritchard, a long-term recovery advocate and mind-body fitness instructor. LaBet has crafted a unique blend of yoga and the 12-step program, which she teaches at recovery centers and retreats in western North Carolina. LaBet’s story is a testament to the power of mindfulness, humor, and spirituality in overcoming addiction.
She dives into her personal experiences, sharing how these practices helped her navigate the challenges of recovery. From integrating the serenity prayer into her daily routine to developing an after-program that focuses on character strengths, LaBet’s approach is both practical and deeply spiritual. Listeners will find LaBet’s insights into mindfulness practice particularly compelling. She explains how staying present and conscious can lead to life-changing decisions and a deeper sense of purpose.
Her belief in miracles and her use of humor as a healing tool add a refreshing perspective to the often arduous journey of recovery. Whether you're in recovery, supporting someone who is, or simply curious about the intersection of spirituality and sobriety, this episode offers valuable takeaways. LaBet’s journey is inspiring, showing that with the right tools and mindset, it’s possible to become who you were always meant to be.