Being Human: Not perfect, but it gets better.Being Human: Not perfect, but it gets better.
Domestic Abuse Recovery Journal
Jennifer Mixon discusses taking ownership of struggles and finding healing from domestic abuse and trauma in this heartfelt episode.
37:01•19 Jan 2022
Owning Your Struggles: Jennifer Mixon on Healing from Domestic Abuse
“Learning that even when I try to stuff certain things down, all it does is make them louder.”
Jennifer Mixon invites listeners to confront their inner battles head-on in this heartfelt episode of the Domestic Abuse Recovery Journal. Tackling the tough realities of recovery from domestic abuse and trauma, Jennifer emphasizes the power of taking ownership of one's struggles and actions. She paints a vivid picture of the 'I don't know what else to try' stage, a place many find themselves in when grappling with unresolved trauma and memories.
Jennifer doesn’t shy away from discussing the fear of judgment that often stifles progress, urging listeners to embrace their discomfort as a stepping stone to healing. With a blend of personal anecdotes and practical advice, she explores the journey of self-forgiveness and the profound impact of empathy and understanding in recovery. Jennifer also underscores the vital role of support systems in navigating the black-and-white world of trauma recovery.
This episode is a raw, honest, and supportive guide for anyone looking to reclaim their life from the shadows of abuse.
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