"Being Rid Of The Explosive Emotional Outbursts" Mornin Devos

"Being Rid Of The Explosive Emotional Outbursts" Mornin Devos

Ever feel like your emotions are a ticking time bomb in recovery? In this episode of 'Ashes to Rubies: Addiction to Connection', the hosts tackle the tricky subject of emotional outbursts and how to manage them. Starting with their usual morning meditation, they set a reflective tone before diving into personal stories about dealing with anger and emotional instability. They share practical tips on self-awareness, prayer, and meditation to help you find peace amidst the chaos.

The conversation also touches on nurturing relationships and building healthy habits, offering date night ideas and other ways to foster positive connections. Whether you're new to recovery or have been on this journey for a while, this episode offers valuable insights and hope. Tune in for a heartfelt discussion that aims to guide you towards greater emotional stability and serenity.