Believing in a Power Greater than Myself and the Power of Processing Emotion - The 12 Steps For Anyone Who Wants ThemBelieving in a Power Greater than Myself and the Power of Processing Emotion - The 12 Steps For Anyone Who Wants Them
Eternally Amy - A Sober Mom of Eight's Journey from Jail to Joy
Amy is taking a look at the 2nd step of The 12 Steps and reflected on the idea of being restored to sanity. But before that, what is sanity? And how does insanity manifest intself in your life along the way? While examining the lack of emotional...
39:56•7 Feb 2023
Finding Sanity: Embracing Higher Power and Emotions in Recovery
“I needed that structure, The First Half of my life, and now, for The Second Half of my life, what I really need is I need health, I need wellness, I need peace of mind and peace of spirit, and all of those things I have found when I stopped taking the bible so literally, when I stopped shaming myself and when I started to love myself.”
Have you ever wondered what sanity truly means and how it fits into the journey of recovery? In this episode of 'Eternally Amy', Amy Liz Harrison takes a deep dive into the second step of the 12-step program, which is all about believing in a power greater than oneself. Amy doesn't just stop at the spiritual aspect; she also explores the often-overlooked importance of emotional processing. Remember 'Footloose'?
Amy challenges the movie's portrayal of strength as stoicism, arguing that real strength comes from showing your emotions and loving yourself. She shares her personal struggles with emotional repression and how it hindered her path to sanity and self-love. This episode is packed with relatable anecdotes and valuable insights that will resonate with anyone on a recovery journey.
Whether you're grappling with the concept of a higher power or struggling to process your emotions, Amy's candid reflections offer a fresh perspective. Tune in to learn why emotional health is crucial for restoring sanity and how embracing a higher power can be a transformative step in your recovery.
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