🔁 BEST OF - Peaceful Easy Feeling
🔁 BEST OF - Peaceful Easy Feeling

Nearest And Dearest Podcast - Bridging Family Dynamics

Julie Rogers shares tips for finding peace and balance in life's chaos on 'Nearest and Dearest Podcast'.

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14:27•6 Jan 2023

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About this podcast

Nearest And Dearest Podcast - Bridging Family Dynamics

Julie Rogers

No one ever said life is easy. But I believe by giving yourself permission, you will find you have more control over your life than you realize. Hello, I'm Julie. I want to share with you, how my own personal life experiences led me to the person I am today. I have navigated through alcoholism, divorce, caregiving, blending families and discovering and owning my truth. You don't have to feel alone with your hardships. I believe in reaching out and showing true compassion and empathy from a non-judgmental approach. I'm a mother, grandmother, daughter, sister, friend and most recently, wife. I'm just like you, a real person who is doing the best she can. I hope you will join me by taking responsibility for yourself, by only controlling the things you can and letting go of the things you can't. By doing this, you will have discovered the secret to having happy, healthy and more fulfilling relationships. Please feel free to email me with any questions, comments or suggestions! I would like to give a shout out to Andreas Wohlfahrt, he is the photographer whose image I chose from Pexels, the photo of heart-shaped balloon, to be my podcast cover. The music I chose to use for my podcast was composed and played by The Lost Harmony. Please check out his music! Email Me! Send me any suggestions or comments or to say hello! The Lost Harmony's music!

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Episodes: 77

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Finding Peace Amid Chaos: Julie Rogers' Guide to Serenity

“Gratitude creates peacefulness. It isn't a hard lesson to learn or practice.”

Ever feel like the world is spinning out of control? Julie Rogers knows the feeling and has some wisdom to share. In this episode of the 'Nearest and Dearest Podcast', Julie opens up about her own struggles with life's unpredictability and how she's learned to find pockets of peace amidst the chaos. She reminds us that while we can't control everything around us, we can control our reactions and create moments of tranquility for ourselves.

Julie offers practical tips like focusing on the present, practicing gratitude, and connecting with nature. Her approach is simple yet profound: by shifting our mindset and being mindful of our thoughts, we can achieve a more balanced and peaceful life. Whether you're grappling with anxiety or just looking for ways to stay grounded, this episode is a comforting reminder that serenity is within reach. Tune in to hear Julie's heartfelt advice and start your journey towards lasting peace.

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