Jennifer Wylde
Jennifer Wylde
Best of Sober Exposure Season One
Best of Sober Exposure Season One
Best of Sober Exposure Season One
Monday 3rd January 2022
Join Jennifer Wylde as she revisits Season One highlights of 'Sober Exposure', blending raw honesty with humor in stories of addiction recovery.
19 minutes
Raw
Inspiring
Informative
Authentic
Hopeful
About this podcast
Author:
Jennifer Wylde
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
Links:
Visit site
Episodes:
53 (View all)
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Get the buttons here!Season One Highlights: Sober Exposure's Most Memorable Moments
If it's about recovery, we're going to cover it. So thanks for joining our dysfunctional family as we uncover recovery with sober exposure.
What if the journey to sobriety could be both heartfelt and humorous? In this special episode of 'Sober Exposure', host Jennifer Wylde takes us through the standout moments from Season One. Jennifer, a former radio personality and recovering addict, brings her unique blend of raw honesty and laughter to the forefront as she revisits some of the most impactful stories and discussions from the past season.
From exploring how past traumas can fuel addiction to uncovering the hidden dangers of functional addiction, this episode touches on a variety of critical topics. Jennifer also dives into the benefits of meditation and mindfulness in recovery, offering practical tips for emotional regulation and tackling rage. But it’s not all serious; Jennifer’s candid style ensures there are plenty of laughs along the way.
She emphasizes the importance of outspoken advocates and supportive sober communities, making it clear that no one has to face recovery alone. Whether you're in recovery yourself, supporting someone who is, or just curious about the process, this episode offers a rich tapestry of experiences and insights. Tune in to relive these memorable moments and get a taste of what 'Sober Exposure' is all about.