Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Best Practices in Anxiety Treatment
Best Practices in Anxiety Treatment
Best Practices in Anxiety Treatment
Thursday 3rd May 2018
Discover effective anxiety treatment strategies with Dr. Dawn-Elise Snipes on the 'Counselor Toolbox Podcast'. Learn about therapy, coping skills, and medication.
78 minutes
Informative
Educational
Thought-provoking
Supportive
Empowering
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
762 (View all)
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Get the buttons here!Anxiety Treatment: Current Best Practices with Dr. Dawn-Elise Snipes
Anxiety disorders should be treated with psychological therapy, pharmacotherapy or a combination of both, and what they found- and this is no surprise, this is kind of old news- is that counseling plus pharmacotherapy tends to have the best outcomes.
Feeling overwhelmed by anxiety? You're not alone, and help is at hand. In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes dives into the latest strategies for managing anxiety effectively. Whether you're a counselor looking to enhance your practice or someone seeking personal relief, this episode offers valuable insights that can make a real difference. Dr. Snipes discusses the importance of combining psychological therapy with medication for optimal results.
She also delves into the role genetics play in anxiety and how this affects medication efficacy. But that's not all—she provides practical tips on coping skills and highlights the dangers of relying on benzodiazepines. Additionally, you'll learn about cognitive interventions like FLOAT and Positive Writing, which can be game-changers in managing anxiety. With a mix of research-backed advice and practical tools, this episode is a must-listen for anyone looking to tackle anxiety head-on.