Beyond Resilience, Struggling WellBeyond Resilience, Struggling Well
Mental Health News Radio
Join Barry and Kristin as they talk with Ken Falke about the definition of struggling well. Ken is a 21-year combat veteran of the U.S. Navy Explosive Ordnance Disposal (EOD) community and retired Master Chief Petty Officer. Ken is highly respected...
31:36•7 Feb 2020
Redefining Struggle: A Path to Growth
Episode Overview
- Embrace struggle as an opportunity for growth.
- Horses play a unique role in trauma therapy.
- Post-traumatic growth can be taught through training.
- Strong relationships are crucial for healing.
- Wellness practices help maintain mental balance.
“"The opposite of suicide is living a great life" - Ken Falke”
What happens when you redefine the concept of struggle? In this engaging episode of Mental Health News Radio, hosts Barry Toon and Kristin Sunanta-Walker chat with Ken Falke, a retired Master Chief Petty Officer from the U.S. Navy and founder of Boulder Crest. Ken shares his journey from military service to creating a haven for combat veterans and their families.
His passion for aiding those dealing with the aftermath of war is palpable, and he introduces the idea of 'struggling well' as a transformative approach to trauma. The episode explores how Boulder Crest Retreat utilises innovative programmes like Warrior Path to help veterans thrive post-trauma. You’ll hear fascinating stories about the therapeutic role horses play in these programmes, proving that healing can come from unexpected places.
Ken also delves into the concept of post-traumatic growth, inspired by research on Vietnam POWs and Viktor Frankl's philosophy. If you're curious about how struggle can be a stepping stone rather than a stumbling block, this episode is packed with insights. It's an eye-opener for anyone interested in mental health and the resilience of the human spirit. Tune in to explore how embracing struggle can lead to personal growth and stronger connections.
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