Beyond the 12 Steps: Growth in RecoveryBeyond the 12 Steps: Growth in Recovery
Recovery Media Podcast: A Conduit of hope, safety and trust.
Louis Iacona and Jim Grant discuss life beyond the 12 steps, focusing on mental health, physical activity, and personal growth in recovery.
29:14•22 Jun 2021
Beyond Sobriety: Embracing Growth and Balance in Recovery
“When I took care of myself, because I'm only responsible for myself on this planet, it overflows into every aspect of my life.”
Ever wondered what lies beyond the 12 steps of recovery? In this episode of the Recovery Media Podcast, hosts Louis Iacona and Jim Grant dive into the next phases of life after the initial steps to sobriety. They explore how maintaining a focus on recovery is crucial, but also how expanding one's life through mental and physical health practices can create a balanced, fulfilling existence.
From meditation and diet to exercise and hobbies, Louis and Jim discuss how these elements can help keep your recovery journey dynamic and resilient. They stress the importance of never becoming complacent, always being aware of your progress, and continuously integrating recovery into your evolving life. Whether you're new to recovery or have been on this path for a while, this episode offers practical advice and heartfelt support to help you navigate life without drugs and alcohol.
Tune in to hear how you can make carrying the weight of addiction a lighter load.
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