Big Book Page 86-88 Into Action

Big Book Page 86-88 Into Action

Imagine starting your day with a burst of inspiration and clarity. In this episode of 'Big Book with Karen', Karen dives into the essential practice of morning meditation, specifically focusing on pages 86-88 of the Big Book of Alcoholics Anonymous. This isn’t just any routine; it’s a ritual that can transform your mornings and set a positive tone for your entire day.

Karen shares her personal journey, revealing how this meditation was the first thing she learned when she joined the program. Dubbed 'The Morning Meditation' in her club room, it’s a staple that members read every single morning. Karen explains why these pages hold such power and how they can help anyone in recovery stay disciplined and inspired. You'll hear about the profound benefits of asking for divine help, a practice that can guide you through your recovery journey.

By meditating on these prayers and seeking guidance, you can find the strength to overcome self-will and face your daily challenges with a renewed sense of purpose. Karen's soothing voice and practical tips make this episode a must-listen for anyone looking to start their day with intention. Whether you're new to recovery or have been on this path for years, her insights offer a fresh perspective on how to harness the power of morning meditation to stay focused and motivated.

Tune in to discover how a simple morning routine can become a cornerstone of your recovery, helping you navigate the complexities of life with grace and determination.