Big Book Snippets 12&12 Step 10A

Big Book Snippets 12&12 Step 10A

Kick off your day with Alyssa in this episode of AA Morning Snippets as she dives into the first half of Step 10 from the 12&12. Alyssa, an alcoholic herself, reads from page 88, explaining the importance of continuous self-inventory and promptly admitting when we're wrong. This step is all about putting the AA way of living into practical use daily, regardless of the weather or circumstances.

Alyssa discusses how emotional hangovers, caused by negative emotions like anger and jealousy, can be just as debilitating as physical ones. She highlights the necessity of regular self-examination to maintain emotional balance and sobriety. With a mix of personal anecdotes and broader insights, Alyssa makes it clear that this practice isn't about dwelling on past mistakes but rather learning from them and moving forward.

She shares different types of inventories – spot checks throughout the day, end-of-day reviews, and more extensive evaluations with sponsors or spiritual advisors. Alyssa also touches on the tricky subject of justified anger, emphasising that for alcoholics, any form of resentment can be dangerous. The episode wraps up with a reminder that progress, not perfection, is the goal.

This episode is a great listen for anyone looking to deepen their understanding of AA's principles and apply them to their daily life. So why not give it a go and see how these practices can make your days better and happier?