Mister Joe
Mister Joe
Bipolar & Stress Management
Bipolar & Stress Management
Bipolar & Stress Management
Saturday 10th July 2021
Mr. Joe shares his experiences with stress and bipolar disorder, offering insights into self-care and medication's role in recovery.
35 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Mister Joe
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Links:
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Episodes:
211 (View all)
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Get the buttons here!Mr. Joe's Take on Stress: Balancing Bipolar and Life's Curveballs
My mental health is taking a turn for the worse and I am scared, and that's amazing, because I was at Days of stability, at the point in time where I started to feel the way I did in terms of those mixed episodes coming back on.
Ever find yourself overwhelmed by stress, teetering on the edge of a depressive episode? Mr. Joe knows that feeling all too well. In this episode of 'Mr. Joe's Bipolar Podcast', he opens up about his recent interview on 'That B-Word' podcast and dives into the nitty-gritty of managing stress while living with bipolar disorder. From unexpected life events to the mental gymnastics of predicting negative outcomes, Mr. Joe lays it all out.
He shares how these stressors almost tipped him into a depressive state and discusses the crucial role of medication in his recovery. Through his candid storytelling, you'll get a real sense of the unpredictability of mental health and the importance of self-care. Whether you're navigating similar challenges or supporting someone who is, this episode offers a raw and relatable look at balancing life's curveballs with bipolar disorder.