Lowercase Sober
Lowercase Sober
Bonus Episode - Quarantini
Bonus Episode - Quarantini
Bonus Episode - Quarantini
Wednesday 25th March 2020
Izzi D'Esposito discusses alcohol as a coping mechanism during crises and shares healthier alternatives for stress relief.
Explicit
7 minutes
Encouraging
Supportive
Informative
Thought-provoking
Raw
About this podcast
Author:
Lowercase Sober
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!Quarantinis and Crisis: Finding Balance Without the Bottle
All I want to do Today is ask you to give yourselves a break, while also keeping in mind that your health and well-being matter, especially now.
Ever thought about why people stock up on booze during a crisis? In this special bonus episode of 'lowercase sober', Izzi D'Esposito dives into the role alcohol plays as a coping mechanism when the world feels upside down. She doesn't shy away from the irony of reaching for a drink to deal with stress, even though it might make things worse in the long run. Izzi's approach is all about understanding and compassion.
She reassures listeners that it's okay to feel the urge to drink during tough times, but emphasizes the importance of staying safe and healthy. For those struggling, she offers a lifeline by sharing various resources to get professional help. What's refreshing about this episode is Izzi's non-judgmental stance. She encourages everyone to be kind to themselves and others, recognizing that we're all just trying to get by.
And if alcohol isn't the answer, she suggests alternative ways to cope with stress that won't compromise your well-being. Tune in for a heartfelt discussion that's equal parts support and solidarity, perfect for anyone navigating sobriety or just looking for a bit of comfort in chaotic times.