BONUS: Scott Pinyard of This Naked MindBONUS: Scott Pinyard of This Naked Mind
Alcohol Free Biography
Scott Pinyard of This Naked Mind shares science-based tips on changing your relationship with alcohol.
39:31•25 Jun 2021
Scott Pinyard's Take on Transforming Alcohol Habits with Compassion and Science
“And the thing that to me is is fascinating is that so many of us just kind of blindly go down this road again.”
Ever wondered how to truly change your relationship with alcohol? In this special episode of 'Alcohol Free Biography', Terrance Fleming sits down with Scott Pinyard, the head coach of This Naked Mind. Scott delves into the science-backed and compassion-driven methods that This Naked Mind employs to help people rethink their drinking habits. He shares how understanding triggers and reworking the stories we tell ourselves about alcohol can make a huge difference.
One standout moment is Scott's emphasis on the importance of modelling positive behaviors for our children and the concept of mindful drinking. They also chat about the growing world of alcohol-free options and why creating supportive, compassionate solutions is key to tackling alcohol addiction. If you're curious about how to find freedom from alcohol or want to hear about innovative approaches to sobriety, this episode is a must-listen.
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