Book time/ structure and inspirationBook time/ structure and inspiration
The Trauma of Abuse
Hannah Barnard shares her journey from trauma to writing a book, offering hope and practical advice for those recovering from abuse.
24:32•26 Sept 2023
From Hell to Healing: Hannah's Journey to Writing and Recovery
Episode Overview
- A free writing course has given Hannah a good structure for her book
- It's important to set achievable goals and take time to think things through
- Hannah encourages listeners to break away from toxic environments and create their own path
- She looks forward to sharing her progress with the audience week by week
“I'm really, really looking forward to sharing the results of my work week by week with you from now on so I'm going to be giving you a little update next week after I've put the plan into action I'm going to be sharing a little bit of that material with you.”
What happens after enduring the unimaginable? For Hannah Barnard, host of 'The Trauma of Abuse' podcast, the answer is to turn her harrowing experiences into a beacon of hope. In this episode, Hannah shares her newfound passion for writing a book aimed at helping others and raising awareness about the struggles women face in abusive relationships. She’s brimming with positivity, thanks to a free writing course that’s provided her with the structure and inspiration she needed.
Hannah’s excitement is palpable as she discusses setting achievable goals and the importance of planning a future free from toxic influences. She encourages listeners to carve out their own paths to recovery and independence, sharing her progress week by week. Whether you're looking for motivation or practical advice on breaking away from oppressive environments, this episode offers both in spades.

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