Boundaries

Boundaries

Ever thought boundaries were just about keeping others at bay? Kamryn Rock and Casey are here to flip that notion on its head in this eye-opening episode of 'Recovery in the Raw'. They dive deep into the real purpose of boundaries—setting limits for yourself to foster healthier relationships and a freer life. Kamryn shares her initial misconceptions, thinking boundaries were merely to avoid troublesome people and situations. But she soon discovered they’re much more about self-care and personal growth.

Casey joins in, shedding light on the guilt and people-pleasing tendencies that often make boundary-setting a tough task. Together, they explore various types of boundaries, from family to work, and even those involving children. Their candid discussions and personal anecdotes make this episode relatable and insightful. If you're navigating sobriety and struggling with setting boundaries, this episode offers a fresh perspective on why they’re essential for your journey to freedom and healthy connections.