Boundaries (Full Episode - Archive)Boundaries (Full Episode - Archive)
Relational Recovery
Wes Thompson and Austin Hill discuss the importance of setting healthy boundaries in recovery, sharing personal experiences and practical advice.
46:15•25 Mar 2025
The Power of Boundaries in Recovery
Episode Overview
- Setting healthy boundaries is crucial for personal well-being.
- Applying new values in old relationships can be challenging.
- Mutual respect is essential for maintaining healthy relationships.
- It's important to communicate your boundaries clearly.
- Respecting others' boundaries is just as important as setting your own.
“We don't get healthy without having boundaries; everyone needs some sort of boundaries.”
In this episode of the Relational Recovery Podcast, hosts Wes Thompson and Austin Hill tackle the topic of boundaries. They explore how setting healthy boundaries is essential for maintaining personal well-being and nurturing relationships, especially for those in recovery. Wes and Austin share their own experiences and those of the community they work with, providing practical advice on how to implement these principles in everyday life.
They discuss the challenges of applying new values and behaviours in old relationships and emphasise the importance of mutual respect and understanding. With a blend of humour and heartfelt anecdotes, they offer insights on how to handle situations where boundaries might be tested, such as dealing with family or friends who may not understand your new lifestyle. This episode is a must-listen for anyone looking to improve their relationships and personal health through the practice of setting and respecting boundaries.
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