Brain Wisdom: Your Higher Power SpeakingBrain Wisdom: Your Higher Power Speaking
Spirit of Recovery
Current research shows that our brain has a lot to do with how we experience our spirituality. No wonder active addictio...
59:46•14 Sept 2011
Brain Healing and Spirituality: Insights from Steve Maynard
“More and more, there's so much research going on. And what he talks about in rewiring your brain is he talks about the brain's capacity for what is known as neuroplasticity, and the idea is that we can, by our own consciousness, through our own conscious decisions, essentially rewire parts of our brain that can change.”
Ever thought about how your brain chemistry affects your spiritual journey? In this eye-opening episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas welcome Unity minister Steve Maynard to discuss the fascinating link between brain health and addiction recovery. Maynard, known for his weekly Transformative Living Center e-series 'Your Evolving Brain', brings a fresh and optimistic perspective on how our brains play a crucial role in our spiritual experiences.
He dives into the concept of neuroplasticity, explaining how we can actually rewire our brains through conscious choices. It's not just theory; Maynard and the hosts share practical techniques like meditation and aerobic exercise that can help promote brain healing and support your recovery journey. The conversation doesn't shy away from the challenges of addiction but instead offers hope by highlighting the power of ongoing brain healing.
Listeners will find valuable insights on how spirituality and brain health intersect, making this episode a must-listen for anyone on the path to recovery or supporting someone who is. Tune in to 'Spirit of Recovery' for an engaging discussion that combines science, spirituality, and practical advice.
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