Austin Pederson & Brad Shepherd
Austin Pederson & Brad Shepherd
Brainspotting
Brainspotting
Brainspotting
Friday 24th February 2023
Join Austin Pederson and Brad Shepherd as they discuss Brainspotting, a trauma healing technique, and honor the bravery of first responders.
Explicit
45 minutes
Informative
Empowering
Supportive
Compassionate
Encouraging
About this podcast
Author:
Austin Pederson & Brad Shepherd
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
104 (View all)
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Get the buttons here!Healing Trauma with Brainspotting: A First Responder's Story
It's hard to put words to that, the impact that it had on me, but I can tell you I walked out of there with a lot of uh, self-love and self-forgiveness and self-grace.
Picture yourself carrying the weight of trauma every single day. In this compelling episode of 'No One Fights Alone', hosts Austin Pederson and Brad Shepherd dive into the world of Brainspotting, a therapeutic technique that's been making waves in trauma recovery. They chat about how this method helps individuals pinpoint and process traumatic experiences stored deep within the body and mind.
The hosts also share their personal journeys with Brainspotting, highlighting the importance of staying open-minded when it comes to healing. Plus, they pay tribute to the incredible bravery of first responders and provide valuable resources for those seeking support. Tune in to uncover how Brainspotting can be a game-changer in the path to recovery.