Tanya and Jerry Gioia
Tanya and Jerry Gioia
Breaking Free with Amanda: Addiction Makes Three
Breaking Free with Amanda: Addiction Makes Three
Breaking Free with Amanda: Addiction Makes Three
Tuesday 23rd July 2024
Join Amanda Lockyer on 'Sober on Purpose' as she shares her journey from supporting a loved one through addiction to focusing on her own well-being.
41 minutes
Inspiring
Hopeful
Informative
Compassionate
Encouraging
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
172 (View all)
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Episode Overview
- Focus on your own well-being to create positive change.
- Supporting a loved one with addiction can take a toll on your health.
- Creating a personal support system is crucial.
- Self-care is essential for long-term resilience.
- Honesty and vulnerability can lead to growth.
You will achieve more in one year focusing on your own well-being than five years focused on your loved one's recovery.
Get ready for an emotional and inspiring episode of 'Sober on Purpose' as hosts Jerry and Tanya Gioia welcome Amanda Lockyer. Amanda, a former corporate accountant from New Zealand now living in Australia, shares her powerful story of overcoming addiction within her family. Her journey isn't just about her loved one's struggles but also about the critical moment she realised the importance of self-care.
Amanda opens up about the challenges she faced while supporting her husband through his addiction and the impact it had on her own well-being. She candidly discusses how she initially neglected her own needs, laser-focused on helping her husband, only to discover that she needed support too. Amanda's story is one of resilience and growth. She talks about the turning point when a helpline suggested she get support for herself, a notion she initially resisted.
This episode sheds light on the often-overlooked aspect of addiction recovery - the toll it takes on those supporting the addict. Amanda's experience led her to create her own support system and program to help others in similar situations. Her message is clear: focusing on your own well-being can lead to more significant changes than solely concentrating on your loved one's recovery. This episode is a must-listen for anyone affected by addiction, whether directly or indirectly.
Amanda's honesty and vulnerability will resonate with many, offering hope and practical advice for navigating this challenging journey. Tune in to hear Amanda's insights and learn why taking care of yourself is crucial when dealing with a loved one's addiction.