Breaking Out of a Rut Is Easier Than You ThinkBreaking Out of a Rut Is Easier Than You Think
Audio/Video – The Freedom Model For Addictions
Are you in a comfortable rut? Do you feel stuck? Know that everyone does from time to time. You can break out of it!
32:31•21 May 2021
Breaking Free: Overcoming Addiction Ruts with The Freedom Model
“The rut can be years long, but you can literally change your mind about yourself and think: okay, maybe I was this person for the last four or five years.”
Feeling like you're stuck in a never-ending cycle? This episode of 'The Freedom Model for Addictions' might be just what you need. Hosts Mark Scheeren and Michelle Dunbar tackle the common feeling of being in a rut, especially when it comes to addiction. They argue that addiction isn't a permanent state but rather a temporary issue that you can overcome with the right mindset.
Forget the traditional methods that often feel ineffective; this episode focuses on changing your self-image and your relationship with substances. By recognizing the role drugs and alcohol play in your life, you can make different choices and break free from your rut. The hosts emphasize that nothing is set in stone, including addiction. With a fresh perspective and some self-reflection, you can transform your life.
If you're ready to challenge the status quo and take control, this episode offers practical advice and inspiring stories to help you move forward.
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