Breaking the Family Cycle: Justin Rounds’ Third Time CharmBreaking the Family Cycle: Justin Rounds’ Third Time Charm
Alcohol-Free Lifestyle
Have you been stuck on the stop/start cycle with your drinking? Justin Rounds, 46, a software sales executive for a large technology company in Denver, CO certainly was. The married father of two boys successfully stopped drinking, only to later start...
43:11•5 Aug 2024
Breaking the Cycle: Justin Rounds' Journey to Sobriety
Episode Overview
- Justin Rounds shares his struggle with quitting and restarting alcohol consumption.
- The impact of Justin's drinking habits on his family and career.
- How Justin managed work stress without turning to alcohol.
- The role of family support in achieving long-term sobriety.
- Practical advice for breaking free from the cycle of alcohol dependence.
“It's just, if we really break it down and look at it logically, while it may not be our fault that we inherited an increased chance of an alcohol use disorder, it is now our responsibility about what to do about it.”
Ever felt like you're on a never-ending rollercoaster with your drinking habits? In this episode of the Alcohol-Free Lifestyle podcast, Justin Rounds shares his candid journey of stopping and starting drinking multiple times before finally achieving 2.5 years of sobriety. At 46, this software sales executive from Denver reveals the highs and lows of his struggle, including the impact on his family and career.
You'll hear about the stress and anxiety that drove him to drink and how he found the strength to quit for good. What did his wife and kids think? How did he manage work pressures without turning to alcohol? Justin's story is a mix of resilience, family support, and finding new ways to cope. His experience is not just about quitting alcohol but about reclaiming his life and identity.
If you're looking for inspiration or practical advice on breaking free from alcohol, this episode offers a relatable and honest perspective. Dive into Justin's story and see how you can apply his lessons to your own journey.

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