Kerrie Ledford
Kerrie Ledford
Breaks ups are overwhelming
Breaks ups are overwhelming
Breaks ups are overwhelming
Sunday 26th July 2020
KerrieJ shares her raw, emotional journey through a painful breakup and the importance of reaching out for support. Listen now on alcoholfree.com
8 minutes
Raw
Honest
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Kerrie Ledford
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Heartbreak and Healing: KerrieJ’s Journey Through a Painful Breakup
I think we are allowed to be emotional, we are allowed to feel what we are feeling, but I think that you know I've got to be very, very aware of how I word things when I reach out to people, because I don't know how to reach out to people and ask for help if I do reach out to somebody, and I'm usually just bitching and mad and angry.
Breakups can hit like a ton of bricks, and Kerrie Ledford knows this all too well. In this deeply personal episode of 'The Real and The Raw', Kerrie lays bare the emotional rollercoaster she’s been on since her partner abruptly left. She shares the raw reality of crying herself to sleep and waking up to a new, painful normal.
Kerrie doesn't shy away from the messy parts of her experience, admitting that she sometimes struggles to reach out for help and even had a scare when her goodbye message to a friend led to a police visit. But amidst the tears and turmoil, Kerrie offers a glimmer of hope. She talks about the importance of feeling your emotions and being mindful of your words when seeking support.
Her story is a testament to the power of vulnerability and the healing potential of sharing one's journey. If you've ever felt the sting of heartbreak or struggled with reaching out for help, this episode will resonate with you. Tune in to hear Kerrie's heartfelt story and find comfort in knowing you’re not alone.