Brice Hancock and Sonny Mayo from Rock to Recovery!Brice Hancock and Sonny Mayo from Rock to Recovery!
Mile High Recovery Chat
Sonny Mayo shares his journey of sobriety and the healing power of music on Mile High Recovery Chat.
1:02:38•16 Jul 2021
Rocking Recovery: Sonny Mayo's Journey with Music and Sobriety
“If I fake it, like if I just just go through the motions, act as if this is the right thing to do and watch your life change.”
What happens when you mix rock 'n' roll with recovery? You get an inspiring story like Sonny Mayo's. In this episode of Mile High Recovery Chat, host Brice Hancock sits down with Sonny, a musician who's played with bands like Ugly Kid Joe and Snot, to talk about his two-decade-long journey of sobriety and the healing power of music. They dive into the Rock to Recovery program, which Sonny is deeply involved in.
This initiative uses music as a therapeutic tool to help those in recovery find their rhythm again. You'll hear about Sonny's touring days, his experiences with spirituality, and how he's giving back by working with Air Force wounded warriors. If you're curious about how creativity can be a lifeline in addiction recovery, this episode is a must-listen.
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