Maureen Towns
Maureen Towns
Broken Open #18: Kristin Moore
Broken Open #18: Kristin Moore
Broken Open #18: Kristin Moore
Tuesday 30th June 2020
Kristin Moore talks about workplace addiction, setting boundaries, and self-care with Maureen Towns on 'Broken Open: the podcast'.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Maureen Towns
Overview:
Categories:
Empowering Recovery Journeys
Sobriety Toolkit
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
34 (View all)
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Get the buttons here!Kristin Moore: Tackling Workplace Addiction and Embracing Self-Care
Listen to your gut and if it's not feeling right to you, listen to that and then start exploring different ways that maybe you can start addressing that feeling.
Imagine juggling a high-pressure job while grappling with addiction. In this episode of 'Broken Open: the podcast', host Maureen Towns chats with Kristin Moore, a Certified Professional Recovery Coach and Intervention Specialist. Kristin is the founder of Shift Recovery Solutions, and she brings a wealth of experience in supporting professionals, executives, and business owners through addiction recovery. Her work emphasizes the importance of setting boundaries and the significant role trauma plays in addiction.
She also addresses the stigma that often surrounds seeking help. Kristin highlights the unique challenges of addiction in the workplace and offers practical advice on how to manage it. She underscores the importance of self-care and provides resources for families and individuals who might be struggling. One of the key takeaways from their conversation is the value of online support groups, especially during times when in-person meetings aren't feasible.
A standout moment in the episode is when Kristin shares her thoughts on trusting your instincts. She says, 'Listen to your gut and if it's not feeling right to you, listen to that and then start exploring different ways that maybe you can start addressing that feeling'. This episode is packed with valuable insights and actionable advice for anyone dealing with addiction, whether personally or within their professional environment.
If you or someone you know is struggling with addiction, Kristin’s expertise offers a guiding light. Tune in to hear more about her journey and the tools she uses to help others on their path to recovery.