Bryony Gordon.Bryony Gordon.
One For The Road
<p>On this weeks One For The Road we are joined by Bryony Gordon. </p><br><p>Bryony is an award-winning journalist, author and mental health campaigner. She is the writer of five Sunday Times Bestselling books, including No Such Thing As Normal, Mad Girl and Glorious Rock Bottom,. Her podcast, Mad World, has featured guests including Prince Harry, Mel B, and Nadiya Hussain. In 2016, she founded Mental Health Mates, a peer support group that is now established across the country. She lives in south London, with her husband and daughter.</p><br><p>If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave <a href="https://www.instagram.com/soberdave/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/soberdave/</a></p><p>or via my website <a href="https://davidwilsoncoaching.com/" rel="noopener noreferrer" target="_blank">https://davidwilsoncoaching.com/</a></p><p>Provided below are links for services offering additional help and advice, and links for Bryony.</p><p>@bryonygordon</p><p><a href="https://alcoholchange.org.uk/" rel="noopener noreferrer" target="_blank">https://alcoholchange.org.uk/</a><a href="https://www.wearewithyou.org.uk/" rel="noopener noreferrer" target="_blank">https://www.wearewithyou.org.uk/</a></p><p><a href="https://www.drinkaware.co.uk/advice/alcohol-support-services" rel="noopener noreferrer" target="_blank">https://www.drinkaware.co.uk/advice/alcohol-support-services</a></p><p><a href="https://nacoa.org.uk/" rel="noopener noreferrer" target="_blank">https://nacoa.org.uk/</a></p><p>Show producer- Daniella Attanasio-Martinez</p><p><a href="https://www.grownuphustle.com/" rel="noopener noreferrer" target="_blank">https://www.grownuphustle.com/</a></p><p>Instagram - @TheDaniellaMartinez</p><p>@GrownupHustle</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
55:30•13 Apr 2022
Bryony Gordon: Rewiring the Mind and Building Support Networks
“Getting sober requires a rewiring of the brain, and instead of reaching for a drink, we have to learn how to reach for support.”
What happens when a successful journalist decides to face her battles with alcohol head-on? In this episode of 'One For The Road', Sobriety Coach David Wilson, known as SoberDave, welcomes Bryony Gordon, an award-winning journalist and mental health campaigner. Bryony opens up about her journey from the depths of alcohol addiction to becoming a beacon of hope for many through her advocacy work.
With five Sunday Times Bestselling books under her belt, including 'Mad Girl' and 'Glorious Rock Bottom', Bryony has never shied away from discussing her struggles with OCD and mental health. She shares how she rewired her brain to seek support rather than turning to alcohol. Her candidness is both refreshing and inspiring, making this episode a must-listen for anyone grappling with similar issues.
Bryony also talks about founding Mental Health Mates in 2016, a peer support group that has grown nationwide. This initiative has created a community where people can connect and find solace in shared experiences. Throughout the conversation, Bryony emphasizes the importance of breaking the stigma surrounding mental health and sobriety. Her story is a testament to resilience and the power of seeking help.
Tune in to hear how Bryony's journey can inspire you to take positive steps in your own life.
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