A Father's Journey: Transforming Tragedy into Hope in Construction
Episode Overview
Ray Stenglein shares his personal story of loss and advocacy. The episode addresses mental health stigma in the construction industry. Ray discusses how storytelling can foster understanding and support. The importance of creating safe spaces for open conversations is highlighted. Ray emphasizes the role of community and support networks.
"You can live four weeks without food, four days without water, four minutes without air, but only four seconds without hope"
In this episode of the Strong Talk Podcast, host Vic Armstrong sits down with Ray Stenglein, a veteran of the construction industry and a passionate advocate for mental health and suicide prevention. Ray shares his deeply personal journey, having lost his daughter Annika to suicide in 2016. His story is one of heartache but also hope, as he channels his grief into meaningful advocacy within the construction sector.
Ray's experiences shine a light on the often overlooked mental health challenges faced by those in this field. The conversation tackles the stigma surrounding mental health in traditionally masculine industries like construction. Ray discusses how the loss of his daughter and his own struggles with self-medication led him to become a beacon of change, promoting awareness and training to prevent future tragedies.
His candid storytelling not only opens up dialogues about vulnerability but also highlights the power of shared experiences in fostering understanding and support. With a blend of personal anecdotes and broader insights, Ray illustrates how industries can unite to address mental health issues. The episode underscores the importance of creating safe spaces for open conversations, urging everyone to listen actively and support one another.
If you're curious about how one man's journey can impact an entire industry, this episode is a must-listen.