Building Emotionally Healthy Teens Through Boundaries, Letting Go and Creating a Safe Container with Krissy Pozatek, MSWBuilding Emotionally Healthy Teens Through Boundaries, Letting Go and Creating a Safe Container with Krissy Pozatek, MSW
Hopestream for parenting kids through drug use and addiction
Krissy Pozatek shares strategies for setting boundaries and fostering emotional health in teens on 'Hopestream'.
55:37•19 Aug 2020
Crafting a Safe Space for Teens: Boundaries and Emotional Health with Krissy Pozatek
“What I love too is that it's so practical, like you actually give examples of, instead of saying this, try saying this. Yeah, I think parents need a lot of help right now, and it's a confusing time to be a parent with all the substances that are out there.”
How do you create a nurturing environment for your teen while setting firm boundaries? In this episode of 'Hopestream', Brenda Zane sits down with Krissy Pozatek, a seasoned parent coach and author of 'The Parallel Process'. Krissy brings her extensive experience working with teens and young adults in therapeutic settings to the table, offering parents actionable advice on fostering emotional health in their kids.
She discusses the liberating power of rules, the importance of allowing teens to tackle their own problems, and the value of wilderness programs in building resilience. This conversation is a must-listen for any parent grappling with the complexities of raising emotionally healthy teens. Krissy's insights are both practical and hopeful, providing a roadmap for parents who want to support their children through the ups and downs of adolescence.
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