Radio Ronin
Radio Ronin
Building You Self Confidence
Building You Self Confidence
Building You Self Confidence
Monday 7th February 2022
Join Coach Blu on Addict II Athlete Podcast as he explores self-confidence's role in personal growth and shares tips to boost it. Listen now.
Explicit
52 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
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Get the buttons here!Boosting Self-Confidence: Insights from Addict II Athlete Podcast
You can truly change your world by changing your thinking.
Feeling like your self-confidence could use a boost? In this thought-provoking episode of the 'Addict II Athlete Podcast', Coach Blu dives deep into the essence of self-confidence and why it's crucial for personal success and happiness. He breaks down what self-confidence really means—trusting in your own judgment, capacities, and abilities. It's about valuing yourself and feeling worthy, regardless of any imperfections or what others might think of you.
While self-efficacy and self-esteem often get lumped together with self-confidence, Coach Blu explains the subtle differences and why understanding these distinctions can be a game-changer. Struggling with low self-confidence is more common than you might think, and it can create a vicious cycle where doubt hinders success, which in turn feeds more doubt. But don’t worry; Coach Blu offers practical strategies to break this cycle.
He shares inspiring stories of athletes who’ve overcome significant challenges by building their self-confidence with the support of their team. The podcast emphasizes the importance of replacing addiction with healthier pursuits like health, recreation, service, and relationships. Whether you're on a journey to sobriety or supporting someone who is, this episode provides valuable insights and actionable advice on how to build unshakeable self-confidence.
Tune in for a dose of inspiration and practical tips to help you or your loved ones grow stronger every day.