Building Your Inner Observer with Freya Kennedy - Enneagram Coach and TransformationalistBuilding Your Inner Observer with Freya Kennedy - Enneagram Coach and Transformationalist
Eternally Amy - A Sober Mom of Eight's Journey from Jail to Joy
Amy welcomes Freya Kennedy, Enneagram Coach and Transformationalist to wrap up our series on Enneagram Types! Freya joins Amy to talk more about how she began to embrace the idea of Enneagram types and how the discovery allowed her to further observe...
55:58•22 Nov 2022
Unlocking Self-Awareness with Freya Kennedy: Amy Liz Harrison's Enneagram Insights
“The heart is quite shy, and so it has to be supported enough to feel safe to come out and then, once the heart is present, the head is supported and doesn't have to do all the work, and it's putting us in a state of presence and not reactivity and not running the stories of who we've been taking ourselves to be with our type.”
Ever wondered how understanding your personality type can change your life? In this enlightening episode of 'Eternally Amy', host Amy Liz Harrison invites Enneagram Coach and Transformationalist, Freya Kennedy, to share her journey with the Enneagram. Freya opens up about how embracing the Enneagram has helped her observe herself with radical honesty and gain deeper self-awareness.
They discuss how each Enneagram type forms as an instinct for survival and how recognizing these types can help you be more present and less reactive in your daily life. Amy, a sober mom of eight, also shares how the Enneagram has influenced her parenting journey, helping her navigate the challenges with greater compassion and honesty. This conversation is packed with practical tips on building your inner observer and living more authentically.
Tune in for a dose of inspiration and insightful discussions that could transform your approach to self-awareness.
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