Myth-Busting Addiction: Truths About Recovery and Coaching
Episode Overview
12-step programs are not limited to alcoholics; they help with various addictions. Recovery coaching focuses on short-term, goal-oriented solutions. Addiction is not a choice, but choosing recovery is. Recovery involves more than just quitting substances; it's about personal growth. You don't need to hit rock bottom before seeking help.
Addiction is not a choice. But recovery and remission is a choice.
Curious about how others navigate their sobriety journey? Ellen Stewart, known as the Pushy Broad from the Bronx, is here to bust some myths about addiction and recovery. In this engaging episode, Ellen tackles misconceptions surrounding 12-step programs and the vital role of recovery coaching. With her no-nonsense style, she answers questions from listeners, addressing the realities of addiction and offering insights into the journey of staying sober. Ever wondered if 12-step programs are only for alcoholics?
Ellen clarifies that these programs extend to various addictions, providing a support system that’s been around since 1939. She also differentiates between therapy and recovery coaching, emphasising the goal-focused approach of coaching that aids individuals post-rehab. Ellen shares her personal experiences, candidly discussing how addiction isn't a choice, but recovery is. Her honest reflections serve as a reminder that while there's no magic cure for addiction, there is a path to remission and recovery.
Whether you're questioning the need for a sponsor or curious about alternatives to the 12 steps, Ellen's got you covered. She encourages listeners to take that first step towards recovery, reassuring them that they’re not alone in their struggles. So, what are you waiting for? Dive into this episode and find out how you can start your journey to a fulfilling, sober life.