Owning Choices: A Mother's Journey Through Addiction
Episode Overview
Marsha VanWynsberghe shares her family's struggle with teen substance abuse. The importance of radical responsibility and owning your choices. How storytelling can empower and heal individuals. Overcoming shame and societal expectations as a parent. Tools for mental health and self-care during crises.
"I lived in that space of feeling it was my job to fix this."
In this compelling episode of the Sober on Purpose podcast, Tanya Gioia sits down with Marsha VanWynsberghe, a kinesiologist and personal trainer who has spent over 25 years guiding individuals through physical and emotional transformations. Marsha's journey took a poignant turn when her family was impacted by substance abuse, specifically affecting her teenagers from a young age. This experience led her to face a myriad of challenges, including financial strain, business upheaval, and serious health issues.
Despite these obstacles, Marsha found strength in embracing radical responsibility and owning her choices, a philosophy that has become central to her coaching and storytelling work. Marsha discusses the overwhelming feelings of shame and responsibility she felt as a mother navigating her children's addiction. She highlights the invisible contract many women believe they've signed, thinking they must fix and manage everything within their household.
Through her journey, Marsha discovered the power of sharing her story and the importance of speaking out against the fear of judgment. By doing so, she not only helped herself but also empowered others facing similar struggles. Marsha emphasizes the significance of understanding the words we use daily and how they shape our emotions and beliefs. She advocates for using storytelling as a tool for healing and empowerment, encouraging individuals to own their narratives and drive meaningful change.
Her work in coaching and NLP certification has enabled her to support many in transforming their lives by acknowledging their stories and embracing their responsibilities. This episode offers insightful perspectives on dealing with addiction within families, the importance of self-care, and the transformative power of storytelling. Marsha's story is a testament to resilience and the impact of owning one's choices in the face of adversity.
As listeners tune in, they are encouraged to reflect on their own journeys and explore ways to bring purpose and joy to their sober lives.