Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • Caregivers: Why They Need Better Care with Leeza Gibbons

Caregivers: Why They Need Better Care with Leeza Gibbons

Thursday 17th January 2019

Learn why caregivers need to prioritize self-care in this episode of The Brain Warrior's Way Podcast featuring TV personality Leeza Gibbons. Discover tips for caregivers, and listen now on alcoholfree.com.
18 minutes

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The Brain Warrior's Way Podcast
Dr Daniel & Tana Amen
Mental Health
Physical Health
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The Importance of Self-Care for Caregivers: Insights from Leeza Gibbons on The Brain Warrior's Way Podcast

You need to learn not to believe every stupid thing you think.
In the latest episode of The Brain Warrior's Way Podcast, TV personality Leeza Gibbons joins hosts Dr. Daniel Amen and Tana Amen to discuss the often-overlooked importance of self-care for caregivers. As caregivers tend to prioritize the health of their loved ones over their own, they often suffer from stress, depression, and other mental health issues. However, prioritizing self-care can help them become better caregivers and improve their overall quality of life.
Throughout the episode, Leeza shares her personal experiences with caregiving, offering insights and tips for other caregivers. She emphasizes the need for support groups and humor in caregiving and discusses the role of music in dementia care. Dr. Amen also highlights the importance of addressing mental health for caregivers and the impact of caregiving on family dynamics. Listeners can find additional resources at Lisa's Care Connection.
Whether you're a caregiver yourself or know someone who is, this episode offers valuable insights and strategies for coping with the challenges of caregiving. Listen to the full episode now on alcoholfree.com.