Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • How You Keep Your Mind & Memory Sharp with Leeza Gibbons

How You Keep Your Mind & Memory Sharp with Leeza Gibbons

Wednesday 16th January 2019

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and TV personality Leeza Gibbons discuss how to maintain brain health and memory capacity. Learn the best tips to keep your mind sharp here on alcoholfree.com.
16 minutes
Informative
Educational
Thought-provoking
Supportive
Engaging

About this podcast

The Brain Warrior's Way Podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Mental Health
Physical Health
Self-Improvement
Relationships
Society and Culture
Parenting
Sleep
Addiction
Trauma
Links:
Visit site

Leeza Gibbons Shares Tips on How to Keep Your Mind and Memory Sharp on The Brain Warrior's Way Podcast

Your brain is like custard, housing your soul and intelligence. If you damage it, you begin to damage those things.
The brain is one of the most important organs in the body, and maintaining its health is crucial for overall well-being. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Leeza Gibbons discuss the importance of brain health and how to maintain memory capacity. Gibbons, a TV personality, shares her experience with caring for loved ones with Alzheimer's and dementia and provides valuable tips for maintaining brain health.
One of the key takeaways from the episode is the impact of marijuana on brain aging, despite its legalization in many states. Another important topic covered is the impact of sleep on brain health and the increased risk of Alzheimer's disease associated with sleep apnea. The episode concludes with a discussion on Lisa's Care Connection, a resource for those caring for loved ones with Alzheimer's or dementia.
To learn more about maintaining brain health and memory capacity, listen to the episode now here on alcoholfree.com.