Golf, Recovery Milestones, and Managing ADHD: A Candid Conversation
Episode Overview
Casey and Dr. Matt discuss the impact of golfing on recovery and the significance of finding a recovery center that aligns with one's personality Insights into managing ADHD as Jon Smith shares his recent diagnosis and sheds light on the challenges and insights that come with it The episode offers valuable guidance for individuals navigating their own recovery journeys and emphasizes the importance of sharing personal stories and seeking help for anxiety and ADHD
I think a lot of people know that I'm a fanatic for golf. Yeah. I golf a lot. As much as I possibly can. And I'm not going to lie. And I'm reminded that, hey, you got to pump the brakes on golf a little bit. If you want to find out who somebody is, golf with them for four hours, you'll find out a lot about that person.
Ever thought about how a simple game of golf could play a role in addiction recovery? In this eye-opening episode of Project Recovery, Casey Scott and Dr. Matt Woolley dive into the unexpected benefits of golfing as part of Casey's journey to sobriety. Casey shares a pivotal moment at Valley Camp that marked a significant milestone in his recovery, emphasizing the importance of finding a rehabilitation center that truly resonates with you. But the episode doesn't stop there.
Jon Smith, the Morning Show Host for 103.5 The Arrow, joins the conversation to discuss his life with undiagnosed ADHD. Jon opens up about his recent diagnosis and the strategies he's developed to manage his symptoms. His story sheds light on the often-overlooked connection between ADHD and addiction, offering practical advice for those facing similar challenges.
This episode is packed with heartfelt discussions and practical tips, making it a must-listen for anyone navigating their own path to recovery or supporting a loved one through theirs. From the therapeutic power of golf to the complexities of ADHD, Casey, Dr. Woolley, and Jon provide a wealth of insights that are both relatable and inspiring.