CEO And Innovation Expert Karen Williams on Reframing Our EmotionsCEO And Innovation Expert Karen Williams on Reframing Our Emotions
Destination Unknown: A Field Guide
Join Linda as she talks with her life-long friend, Karen Williams, about the role emotions play in our experience of upheaval. Learn how reframing emotions can help us occupy the world differently. Discover the power available to you as you begin to...
15:07•7 Mar 2023
Harnessing Emotions: Finding Strength in Uncertainty with Karen Williams
“We really can release ourselves not only from emotions that can be misfiring and holding us in a bad place, but, as you said, we can also release ourselves from the grip of others who want to hold us in place by reframing.”
Ever feel like your emotions are running the show during life's upheavals? In this episode of 'Destination Unknown: A Field Guide', Linda Rossetti sits down with her lifelong friend and innovation expert, Karen Williams, to chat about the powerful role emotions play in our lives. They dive into how shifting your perspective on emotions can help you navigate through turbulent times and come out stronger on the other side.
Karen shares practical tips on asking the right questions and using awareness techniques to move past negative feelings. Plus, you'll get a sneak peek into Linda's upcoming book, 'Dancing with Disruption', which promises to help readers explore their true selves and embrace life's biggest changes. Tune in for an engaging conversation that's both enlightening and empowering.
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