Change Your Mindset, Change Your LifeChange Your Mindset, Change Your Life
Sober In The Morning
Zewiditu Jewel discusses the power of a positive mindset and self-care practices to transform your life.
8:59•7 Jun 2021
Mind Over Matter: Building a Better Life with Zewiditu Jewel
“When we change our mindset about what we want for ourselves, when we complete the task, when the other side is so much pride, like you literally made this choice for yourself, you put yourself first.”
Ever wondered how much your mindset shapes your life? In this engaging episode of 'Sober In The Morning', host Zewiditu Jewel invites you to explore the transformative power of changing your thoughts. She dives into the journey from “I wish” and “I’m not” to “I will” and “I am”. Through heartfelt conversations and practical advice, Zewiditu emphasizes the importance of self-care practices like journaling, gratitude, and meditation.
She also highlights the impact of positive affirmations in overcoming negative self-talk and rewriting your personal narrative. Zewiditu’s compassionate approach encourages listeners to prioritize themselves, reminding everyone that self-care is not selfish but essential. By shifting your mindset and living in the present, you can enhance not only your own life but also positively influence those around you. Tune in for a dose of inspiration and practical tips on how to take control of your thoughts and, ultimately, your life.
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