Change Your Mindset, Change Your Life with "Positive Energy Phil" Garrie | The Way Out Podcast Episode 219Change Your Mindset, Change Your Life with "Positive Energy Phil" Garrie | The Way Out Podcast Episode 219
The Way Out | A Sobriety & Recovery Podcast
Phil Garrie shares his journey from battling mental illness to becoming a mindset coach, emphasizing the power of positive thinking and self-care.
1:19:22•15 Dec 2020
Phil Garrie on Transforming Mindset and Mental Health
“I find that when we can connect with our authentic, genuine vulnerability and just kind of experience it and you know, really fully feel it, then we can find that healing, find that kind of um, almost like a purification of some sort, just like releasing the energy in some way.”
Have you ever wondered how a shift in mindset can turn your life around? In this episode of 'The Way Out', co-host Jason sits down with Mindset Coach Phil Garrie, also known as Positive Energy Phil. Phil opens up about his personal battles with mental illness and suicidal thoughts, sharing the journey that led him to become a beacon of hope for others. His story is not just about survival but about thriving through the power of positive thinking.
Phil emphasizes the importance of positive affirmations, journaling, and self-care routines in changing one's mindset and finding healing. He also highlights the role of vulnerability and authentic expression in personal growth, offering practical advice on how to use social media as a tool for self-improvement. Whether you're struggling with mental health issues or simply looking for ways to improve your mindset, Phil's insights are sure to resonate.
Tune in to hear how you can change your mindset and change your life.
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