Changing Your Social CircleChanging Your Social Circle
The Sober Plug
Ever heard the expression "If you hang around the barber shop long enough, you'll eventually get a haircut.." This is an expression tailor made for people in recovery. In order to overcome our addictions it's crucial to change our old friend group or else
30:17•13 May 2021
Rebuilding Your Social Circle for a Healthier Recovery
“Your friend group is very, very important, you know, and the only way, the only way you're going to get a healthy friend group is becoming healthy yourself and then getting outside of your comfort zone a little bit, you know.”
Imagine trying to stay sober while still hanging out with friends who encourage your old habits. That's the challenge Connor Duffy tackles in this episode of 'The Sober Plug'. Connor opens up about his own struggles with maintaining toxic friendships and the toll it took on his journey to recovery. He makes a compelling case for why it's crucial to distance yourself from negative influences and seek out relationships that support your new lifestyle.
But he doesn't just leave you hanging with the 'why'; he dives into the 'how' as well. Connor shares practical tips on how to step out of your comfort zone and build connections with people who share your values and goals. He emphasizes the importance of being vulnerable and authentic when forming new friendships, and warns against rushing into relationships too quickly.
Whether you're in recovery or just looking to improve your social circle, this episode offers valuable advice on making deliberate choices to foster healthier, more supportive relationships.
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