Emily Syphas
Charlie Brooks
CHARLIE BROOKS - EXPLORING SOBRIETY
CHARLIE BROOKS - EXPLORING SOBRIETY
CHARLIE BROOKS - EXPLORING SOBRIETY
Tuesday 28th April 2020
Charlie Brooks discusses her shift from a hedonistic lifestyle to sobriety, emphasizing self-care and personal growth.
42 minutes
Inspiring
Hopeful
Empowering
Informative
Engaging
About this podcast
Author:
Emily Syphas
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Charlie Brooks: Embracing Sobriety Beyond the Spotlight
Essentially, my fuck it button is quite big, you see.
Charlie Brooks, best known for her role as Janine Butcher on EastEnders, joins Emily Syphas on 'Sober Sips' to share her captivating journey from the glitz of showbiz to the clarity of a sober life. As a young actress thrust into the limelight, Charlie's early years were marked by intense partying and a hedonistic lifestyle. Now, she opens up about her shift towards sobriety and how it has reshaped her life in profound ways.
In this episode, Charlie dives into her childhood dreams, the pressures of fame, and the allure of the party scene that came with it. She reflects on the pivotal moments that led her to question her relationship with alcohol and the steps she's taken to explore a sober curious lifestyle. A key highlight is Charlie's emphasis on self-care and routine. She shares how daily practices like journaling and meditation keep her grounded and focused.
Her candid discussion on setting boundaries, even if it means missing out on social events, offers valuable insights for anyone navigating similar challenges. Emily and Charlie's conversation is peppered with a quick-fire round of questions, revealing lighter, fun aspects of Charlie's personality. This episode is a blend of heartfelt reflections and practical advice, making it a must-listen for anyone curious about the sober life or looking for inspiration to continue their own journey.
Tune in to hear Charlie Brooks' story of transformation and find out how she's thriving without alcohol.