Running Through Recovery: Charlie Engle's Incredible Journey
Episode Overview
Charlie Engle shares his personal story of overcoming addiction and finding strength through running The podcast highlights the transformative impact of physical movement in recovery Embracing first experiences and committing to incremental changes is discussed as a path to personal growth Insights into Charlie's journey of running across the Sahara Desert shed light on the power of resilience and perseverance Listeners are encouraged to explore the transformative possibilities within their own recovery journeys
Appreciate first experiences, commit to incremental changes, and discover new possibilities in your recovery journey.
Imagine running across the Sahara Desert for 111 days. Sounds impossible, right? But that's exactly what ultra runner Charlie Engle did, and his story is nothing short of awe-inspiring. In this episode of the 'Addict II Athlete Podcast', Coach Blu sits down with Charlie to talk about his extraordinary journey of overcoming addiction and finding strength through running.
From battling personal demons to becoming a beacon of hope for many, Charlie's path is a testament to the power of resilience and perseverance. The episode dives deep into the making of the 2007 documentary 'Running the Sahara', which chronicles Charlie and his companions as they tackle more than 4,300 miles of grueling terrain. Beyond the physical feat, it's a story about human spirit and determination.
Coach Blu and Charlie's conversation is filled with engaging anecdotes, practical advice, and heartfelt moments that will leave you motivated to chase your own 'firsts'. Whether you're in recovery or supporting someone who is, this episode offers valuable insights and a fresh perspective on turning life's challenges into powerful narratives of triumph.